Monday, 15 June 2015

Thought for the week

Everyone has a creative element no matter whether it is in baking, knitting, painting, drawing, cooking, gardening, singing or playing music.  Make time this week to express your creativity by doing something you enjoy but maybe don't always have time to do.  Even if it's just a few minutes each day, those minutes add up and the mindfullness and peace in those moments is so beneficial.


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